Start Your Variable Weight Freediving Course Today

Discovering new depths has never been this fun and safe before! The SSI Variable Weight freediving course will show you how to properly execute a deep free dive using specialized equipment. In this course, you will learn common techniques to equalize at greater depths and become mentally accustomed to diving deeper with less effort.

Learn a new way to free dive and reach depths you never thought possible. Get started online today!

Discover Local Course Dates

Whether you’re on the move or planning ahead, we’ve got you covered. Never miss out on exciting training opportunities and register with ease.

Facts and Training Standards

Minimum Age

 

15

Amount of Academic Sessions

 

2

Amount of Open Water Sessions

 

2

Maximum Training Depth

 

50 m / 150 ft

Suggested duration (h)

 

6-8

Certification Prerequisites

 

Advanced Freediver (or equivalent)

SSI Standards
Languages
italian
Italiano

Freediving has never been this fun

Here are the benefits you can expect from attending this training program:

Discover greater depths with comfort and ease

Focus your attention on relaxing and perfecting your equalization skills

Remove your weights and eliminate stress from your deep dives

Continue your Training and Earn Free Recognition

Upgrade your training experience by taking more Specialty Programs and earning new freediving certifications. These are a perfect match to your current training! When you complete a certain number of Specialty Programs and Logged Dives, you will automatically earn these SSI Recognition Ratings: SSI Specialty Freediver, SSI Progressive Freediver, and SSI Master Freediver.

Continue your SSI specialty training right away and earn recognition as you become a safer, more comfortable diver!

More Information

Training Prerequisites

SSI Entry-Level Programs – Open Water Diver, Freediver, or Mermaid require students to complete a water fitness evaluation prior to open water training. The goal of this evaluation is to determine a comfort level baseline consisting of:

Swim Assessment

Survival Float

Technical Requirements

To start training, students must create a MySSI profile. This can either be done via the SSI website at www.divessi.com/register or by installing the MySSI App.

Simply download the app for either iOS or Android, set up the user profile, and access the world of diving in minutes! The MySSI App safely stores everything in one place, online or offline – training materials, logbook, and certification cards. This includes Recreational Scuba, Extended Range, Freediving and Mermaid.

Training Center Selection & Affiliation

Every student must select an SSI Training Center as their “Training Partner” during the course registration process. Affiliation ensures personalized service and a high-quality training experience.

Students can also change affiliation or choose to affiliate with multiple Training Centers in their user profile. When affiliating with a Training Center online or via the MySSI App, a Privacy Policy Agreement will be processed to comply with GDPR regulations.

Medical & Administrative Requirements

Each student or candidate must complete the required SSI Training Record Forms prior to participating in any SSI training program. The forms for minors must be reviewed and signed by a parent or guardian.

Responsible Diver Code

SSI Responsible Diver Code - Scuba DivingSSI Responsible Diver Code - FreedivingSSI Responsible Diver Code - Extended Range Diving

Diver Medical Statement & Questionnaire or Physician’s Approval to Dive (where required)

Training Assumption of Risk, Liability Release, & Liability Release, & Hold Harmless Agreement (where required / not applicable within the European Union)

Program-specific Completion Record (done by the Instructor prior to certification)

Training Course Costs

Training consists of various components which are either charged singly or as a package depending on the selected Training Center. The components are:

Training Materials / Digital Kit

Tuition for Academics and In-Water Training

Open Water Training Dives

Certification

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Become a stronger, more experienced freediver – take an advanced SSI freediving certification. You will improve your freediving skills, try different techniques, discover new freediving disciplines, and progress to deeper levels of this sport! Explore your passion today!