Start your Performance Freediving course today Take your freediving to the next level with the SSI Performance Freediver certification program. As the highest non-professional freediving course in the SSI system, this program is designed for divers who want to train with purpose, dive with precision, and progress with confidence. The Performance Freediver program combines structured academic learning with focused pool and open-water training. Built around six integrated sections—Performance Knowledge, Level Preparation, Skills, Equipment, Safe Freediving Knowledge, and Peak Performance—it connects advanced theory directly to real-world application. You will develop a deeper understanding of pressure physiology, performance preparation, mouth-fill equalization, equipment configuration, and advanced safety systems. Every lesson is designed to strengthen control, efficiency, and decision-making at performance depth. Whether your goal is deeper dives, refined technique, or preparation for the professional pathway, Performance Freediver provides the structure and clarity required to train smarter and perform better. Discover Local Course Dates Find your next diving adventure on Scubago - whether it's near you or at your travel destination - and book directly with the center of your choice. Powered by Sort by: Date ascending Date ascending Date descending Price ascending Price descending Distance ascending Distance decending View on Map Automatic 50 km 100 km 500 km Worldwide Facts and Training Standards Amount of Academic Sessions 4Amount of Pool/Confined Water Sessions 2Amount of Open Water Sessions 5Maximum Training Depth 40 m / 130 ftSuggested duration (h) 32-40Certification Prerequisites Fit to swim, 30 logged freediving sessions, Advanced Freediver (or equivalent)SSI Standards Languages 简体字 English English US (imperial) Deutsch ελληνικά Italiano 日本語 한국어 Polski Português (Portugal) Русский Español Türkçe Extend your Limits Here are the benefits you can expect from attending this training program: Develop advanced mouth-fill equalization control Apply coaching principles to improve performance Train FRC diving within defined safety parameters The SSI Freediving Challenge is a series of structured freediving events designed to turn training into measurable performance. Divers earn points through skill-based games, and those results are recorded here to create clear rankings across events. The format is recreational, standardized, and built around fairness, consistency, and safety. Learn more about the concept on the SSI Freediving Challenge page. Become a Professional Continue your freediving career by becoming a Freediving Instructor. Are you ready for a harder challenge both physically and mentally? Then take the next step and enroll in an Advanced Freediving Instructor course today. Becoming an instructor is just the beginning of an exciting career pathway. Training TechniquesLearn exercises to do at home and in the water to progress faster in your freediving training. Discover your strengths and weaknesses and create a personalized training plan to better your performance. Join the SSI Training Techniques specialty!12Minimum Age6-8Suggested duration (h)No-Fins FreedivingDive into freedom and perfect your freediving technique with SSI’s No-Fins Freediving course. Wear minimal equipment while mastering your underwater skills and developing a high level of underwater coordination. Get started today!12Minimum Age8-12Suggested duration (h)2Open Water SessionsVariable WeightSetting freediving records has never been this fun and easy. Join the SSI Variable Weight freediving course and learn how to configure a safe and efficient variable weight setup to discover the deep blue, stress-free. Learn a new way to free dive - get started today!15Minimum Age6-8Suggested duration (h)2Open Water Sessions More Information Training Prerequisites SSI Entry-Level Programs – Open Water Diver, Freediver, or Mermaid require students to complete a water fitness evaluation prior to open water training. The goal of this evaluation is to determine a comfort level baseline consisting of: Swim Assessment Survival Float Technical Requirements To start training, students must create a MySSI profile. This can either be done via the SSI website at www.divessi.com/register or by installing the MySSI App. Simply download the app for either iOS or Android, set up the user profile, and access the world of diving in minutes! The MySSI App safely stores everything in one place, online or offline – training materials, logbook, and certification cards. This includes Recreational Scuba, Extended Range, Freediving and Mermaid. Training Center Selection & Affiliation Every student must select an SSI Training Center as their “Training Partner” during the course registration process. Affiliation ensures personalized service and a high-quality training experience. Students can also change affiliation or choose to affiliate with multiple Training Centers in their user profile. When affiliating with a Training Center online or via the MySSI App, a Privacy Policy Agreement will be processed to comply with GDPR regulations. Medical & Administrative Requirements Each student or candidate must complete the required SSI Training Record Forms prior to participating in any SSI training program. The forms for minors must be reviewed and signed by a parent or guardian. Responsible Diver Code SSI Responsible Diver Code - Scuba DivingSSI Responsible Diver Code - FreedivingSSI Responsible Diver Code - Extended Range Diving Diver Medical Statement & Questionnaire or Physician’s Approval to Dive (where required) Training Assumption of Risk, Liability Release, & Liability Release, & Hold Harmless Agreement (where required / not applicable within the European Union) Program-specific Completion Record (done by the Instructor prior to certification) Training Course Costs Training consists of various components which are either charged singly or as a package depending on the selected Training Center. The components are: Training Materials / Digital Kit Tuition for Academics and In-Water Training Open Water Training Dives Certification Discover the Wonders of the Deep with SSI's Blog Join us on an exciting journey of discovery and learn more about exhilarating diving adventures, dedicated conservation initiatives, and innovative educational opportunities that will help you illuminate the extraordinary beauty of the underwater world. Let's explore the underwater world together and delve into the hidden wonders beneath the gentle waves. Scuba Diving World Records: 10 Incredible Diving Feats 2026-10-25 Discover 10 incredible scuba diving world records, from the deepest dive to underwater endurance, age-defying achievements, and extreme-altitude diving. Best Freediving Destinations: 10 Stunning Reef Locations 2026-10-21 Explore 10 of the best freediving destinations, from Raja Ampat to Dominica, with stunning coral reefs, marine life, and tips for your next trip. Mermaid Tails for Adults: Find Your Perfect Tail 2026-10-19 Explore mermaid tails for adults, from fabric to silicone. Compare styles, comfort, safety, and prices to find the perfect tail for swimming and more. Featured Destinations Ideal for Advanced Freediving Training Become a stronger, more experienced freediver – take an advanced SSI freediving certification. You will improve your freediving skills, try different techniques, discover new freediving disciplines, and progress to deeper levels of this sport! Explore your passion today! © iStock/amriphotoGreeceGreece makes for an excellent diving location where you can explore waters with incredible visibility, see a whole variety of marine life and discover wrecks.Learn more © iStock/daniloviDominican RepublicA vacation in the Dominican Republic can be whatever you want it to be.Learn more © iStock/ewg3DMaltaMalta consists of Malta, Gozo, and Comino, is known for historical sites and superb diving.Learn more © AdobeStock/eyetronicSeychellesIf you are looking for pure, untouched coral reefs, crystal clear water, and uncrowded white sand beaches, the Seychelles are the dive destination for you.Learn more © iStock/RomoloTavaniThe BahamasDiving in The Bahamas is a thrilling experience. Many adventures are waiting for every level of diver.Learn more © AdobeStock/Nobu OtsukaFederated States of MicronesiaDivers and Snorkelers from all around the world come every year to visit these picturesque islands, Micronesia.Learn more