Start your Performance Freediving course today

Take your freediving to the next level with the SSI Performance Freediver certification program. As the highest non-professional freediving course in the SSI system, this program is designed for divers who want to train with purpose, dive with precision, and progress with confidence.

The Performance Freediver program combines structured academic learning with focused pool and open-water training. Built around six integrated sections—Performance Knowledge, Level Preparation, Skills, Equipment, Safe Freediving Knowledge, and Peak Performance—it connects advanced theory directly to real-world application.

You will develop a deeper understanding of pressure physiology, performance preparation, mouth-fill equalization, equipment configuration, and advanced safety systems. Every lesson is designed to strengthen control, efficiency, and decision-making at performance depth.

Whether your goal is deeper dives, refined technique, or preparation for the professional pathway, Performance Freediver provides the structure and clarity required to train smarter and perform better.

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Whether you’re on the move or planning ahead, we’ve got you covered. Never miss out on exciting training opportunities and register with ease.

Facts and Training Standards

Amount of Academic Sessions

 

4

Amount of Pool/Confined Water Sessions

 

2

Amount of Open Water Sessions

 

5

Maximum Training Depth

 

40 m / 130 ft

Suggested duration (h)

 

32-40

Certification Prerequisites

 

Fit to swim, 30 logged freediving sessions, Advanced Freediver (or equivalent)

SSI Standards
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Extend your Limits

Here are the benefits you can expect from attending this training program:

Develop advanced mouth-fill equalization control

Apply coaching principles to improve performance

Train FRC diving within defined safety parameters

Become a Professional

Continue your freediving career by becoming a Freediving Instructor. Are you ready for a harder challenge both physically and mentally? Then take the next step and enroll in an Advanced Freediving Instructor course today.

Becoming an instructor is just the beginning of an exciting career pathway. 

More Information

Training Prerequisites

SSI Entry-Level Programs – Open Water Diver, Freediver, or Mermaid require students to complete a water fitness evaluation prior to open water training. The goal of this evaluation is to determine a comfort level baseline consisting of:

Swim Assessment

Survival Float

Technical Requirements

To start training, students must create a MySSI profile. This can either be done via the SSI website at www.divessi.com/register or by installing the MySSI App.

Simply download the app for either iOS or Android, set up the user profile, and access the world of diving in minutes! The MySSI App safely stores everything in one place, online or offline – training materials, logbook, and certification cards. This includes Recreational Scuba, Extended Range, Freediving and Mermaid.

Training Center Selection & Affiliation

Every student must select an SSI Training Center as their “Training Partner” during the course registration process. Affiliation ensures personalized service and a high-quality training experience.

Students can also change affiliation or choose to affiliate with multiple Training Centers in their user profile. When affiliating with a Training Center online or via the MySSI App, a Privacy Policy Agreement will be processed to comply with GDPR regulations.

Medical & Administrative Requirements

Each student or candidate must complete the required SSI Training Record Forms prior to participating in any SSI training program. The forms for minors must be reviewed and signed by a parent or guardian.

Responsible Diver Code

SSI Responsible Diver Code - Scuba DivingSSI Responsible Diver Code - FreedivingSSI Responsible Diver Code - Extended Range Diving

Diver Medical Statement & Questionnaire or Physician’s Approval to Dive (where required)

Training Assumption of Risk, Liability Release, & Liability Release, & Hold Harmless Agreement (where required / not applicable within the European Union)

Program-specific Completion Record (done by the Instructor prior to certification)

Training Course Costs

Training consists of various components which are either charged singly or as a package depending on the selected Training Center. The components are:

Training Materials / Digital Kit

Tuition for Academics and In-Water Training

Open Water Training Dives

Certification

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SSI is seeking experienced divers like you to become Freediving instructors. Join our network and spread the joy of freediving across the globe. Take the plunge with SSI and transform your passion into a fulfilling career!