Freediving Level II

Ready to take your freediving to the next level? Increase your average breath-hold, improve your freediving efficiency, and take yourself to greater depths.

Learn exciting new breath-holding techniques with the SSI Freediving Level 2 program.

Facts and Training Standards

Many freedivers share a passion for deeper freediving. The SSI Freediving Level 2 program will teach you everything you need to know to increase your average breath-hold time by advancing your breath-holding techniques.

Freediving Level 2 teaches you the concept of efficiency when freediving, making your body stronger and more effective in the water. Discover the exciting freefall and Frenzel techniques, refine buddy system skills, and more.

Sign up in your MySSI account online today!

Minimum Age for Participation 15
Amount of Academic Sessions 3
Amount of Pool/Confined Water Sessions 2
Amount of Open Water Dives 4
Maximum Training Depth 30m / 90ft

Featured Destinations ideal for Freediving Level 2 Training

Become an SSI Level 2 freediver today

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Continue your Training and earn free Recognition

Upgrade your freediving training experience by taking more Specialty Programs. These are a perfect match to your current training! When you complete a certain number of Specialty Programs and Logged Dives, you will also automatically earn the SSI Recognition Ratings – SSI Specialty Freediver, SSI Advanced Freediver and SSI Master Freediver.

Continue your SSI specialty training right away and earn recognition as you become a safer and more comfortable diver!

SSI Advanced Freediving

Scuba Schools International (SSI) began in 1970 and today we are the name to trust in the freediving industry. We represent more than 3,300 training centers and resorts in over 130 countries and have over 50,000 affiliated SSI Professionals and growing every day.

The experience that SSI has built in the last 5 decades of training divers has resulted in the most sophisticated and effective freediving education system there is. Our progressive and personalized training approach, combined with in-water practice sessions, ensures you have the skills and experience you need to reach your full potential. SSI’s globally recognized certifications are the best way to continue your lifelong freediving adventures.

There is an SSI freediving course for nearly every dive environment and personal passion you might have, and our freediving learning materials are available online, in more than 30 languages. By working closely with our instructors, dive centers and resorts around the world, we ensure you get the best possible freediving experience wherever you choose to freedive.

Continue your freediving journey with us today.