What is Freediving?
Freediving is underwater diving without scuba gear, relying on holding your breath. It combines elements of physical endurance, mental discipline, and a deep connection with the water. Freedivers aim to dive deep or stay submerged on a single breath, exploring the underwater world in its purest form. Mastering breath control, equalization, and safety protocols is essential to minimize risks. Whether for recreation, competition, or personal challenge, freediving offers a unique way to experience the ocean.