How to become a mermaid?

freedivingmermaidfitnessswimmingwater sport
Chris Schenker / Mermaid Kat

Mermaiding is the new water sport, which is gaining in popularity, especially among many young girls and women. Surely it is easy to push this sport into the "Barbie-category", but in a matter of fact, it is much more than just gliding through the water with colorful fins.

To properly practice the mermaid swimming, mermaids must learn to dive with their legs together, move underwater gracefully, to look natural without wearing a mask and be able to hold their breath for a while. It is, therefore, a mixture of swimming, apnea diving, and underwater modeling.

What are the basic requirements for becoming a mermaid or a merman?

New mermaids and seamen should be able to swim safely before they try to swim with a mermaid fin. Participants should be able to swim at least 200 m without any assistance before they start swimming in mermaid tails. Also, a minimum age of 8 years is recommended, because the integrated monofin can be somewhat bulky in the water, especially for young children. Accordingly, certain physical fitness should be present. Mermaiding is a great full-body workout and therefore a popular workout method among more and more adults. The body measurements and the figure play less of a role in mermaiding. Mermaid fins are now available in all different sizes and mermaids should come as well as humans, in many different sizes and shapes.

Where can I learn how to swim like a mermaid?

In the beginning, a visit to a professional mermaid school is recommended. In the basic courses, participants learn the correct and safe handling of a mermaid fin and practice their first mermaid tricks. The Mermaid Kat Academy was founded in August 2012 by the German Katrin Gray (aka Mermaid Kat). It was then the first public mermaid school in the world and has since trained more than 7,000 junior mermaids and men. The Mermaid Kat Academy currently offers regular mermaid courses in Germany, Austria, Australia, Singapore, and Hong Kong.

Today also SSI offers lots of mermaid schools worldwide and they are helping future mermaids and merman to grow their tails. If you wish mermaiding to be more than just a pure hobby, you can learn techniques for long-lasting air retention, underwater modeling skills, tips on mermaid equipment and much more in Apnea Mermaid Workshops.

After participants have learned how to use their tail safely, they can continue their mermaid adventures in buddy teams or small groups. More and more places even have mermaid pods where local mermaids meet up regularly to splash their fins.

Dream Cruises / Mermaid Kat
Ian Gray / Mermaid Kat

mares
Best Gear for Scuba Diving Instructors: What the Pros Use

스쿠버 다이빙 강사를 위한 최고의 장비: 전문가들이 사용하는 장비

스쿠버 다이빙 강사를 위해 설계된 최고의 장비를 갖추세요. 일상적인 교육과 힘든 환경을 견딜 수 있도록 제작된 프로 수준의 BCD, 레귤레이터, 컴퓨터가 있습니다.

1일 전
iStock-LUNAMARINA
8 Best Places to Go Freediving in Florida

플로리다에서 프리다이빙하기 가장 좋은 곳 8곳

플로리다의 프리다이빙은 비교할 수 없을 만큼 다채로운 경험을 선사합니다. 맑은 샘, 산호초, 동굴, 해안 생태계를 모두 가까이에서 만나보세요. 최고의 스팟을 여기에서 찾아보세요.

3 일 전
Shutterstock-leoks
Scuba Diving in Crete: Discover Greece's Stunning Blue Waters

크레타에서 스쿠버 다이빙: 그리스의 아름다운 푸른 바닷물을 만나보세요

햇살 가득한 동굴부터 제2차 세계 대전 난파선과 푸른 산호초까지, 크레타에서 스쿠버 다이빙을 즐겨보세요. 그리스의 수정처럼 맑고 푸른 바닷물과 숨겨진 경이로움을 탐험해 보세요.

5 일 전
fred_buyle
How to Start Freediving: Beginner's Guide to the Top Programs

프리다이빙을 시작하는 방법: 최고의 프로그램을 위한 초보자 가이드

자신감 있게 프리다이빙을 시작하는 방법을 알아보세요. 최고의 프로그램, 기대 효과, 그리고 나에게 맞는 프리다이빙 프로그램을 선택하는 방법을 알아보세요.

7 일 전
Alain_Brandeleer
Alain Brandeleer: From Croc Attack to Inspiring Ocean Advocate

알랭 브란델리어: 악어 공격에서 영감을 주는 해양 운동가로

악어 공격 생존자이자 해양 운동가인 알랭 브란델러가 어떻게 자신의 역경을 스포츠를 넘어선 사명으로 바꾸었는지 알아보세요.

9 일 전