Discover the Wonders of the Deep with SSI's Blog

Join us on an exciting journey of discovery and learn more about exhilarating diving adventures, dedicated conservation initiatives, and innovative educational opportunities that will help you illuminate the extraordinary beauty of the underwater world. Let's explore the underwater world together and delve into the hidden wonders beneath the gentle waves.

Starting Freediving: Busting the Myths That Hold Beginners Back

2026-01-15

Starting freediving is easier than you think. We debunk the biggest myths about age, fitness, and experience—and show why freediving is accessible to everyone.