Basic Freediving

Freediving is the most incredible journey of your life and it begins here! Become a certified freediver and you will discover the freedom and tranquility that keep freedivers returning to the water time and again. Start your SSI Basic Freediving certification today!

Facts and Training Standards

During this entry-level program, you will learn all you need to freedive safely with a buddy in a pool/confined waters up to a depth of 5 meters. Online training is combined with in-water practice sessions in this program, to give you all the skills and knowledge you need. Upon completion of the program, you will earn your SSI Basic Freediving certification.

Età minima per partecipare	10
Training Prerequisites Idoneo al nuoto Nessuna certificazione richiesta

Numero di sessioni di teoria	4
Numero di sessioni in piscina/bacino delimitato	2
Numero di immersioni in acqua libera	Not applicable / mandatory
Profondità massima per l’addestramento	Not applicable / mandatory

Durata consigliata del corso d’addestramento	6-8 h
Maggiori informazioni Poster del percorso Freediving Poster del Percorso di addestramento Freediving, Mermaid a Swim Per ulteriori informazioni per favore contattare il vostro Centro Sub SSI

Learn how to go freediving - Join SSI Basic Freediving

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Get Certified as a Freediver

You are about to embark on one of the greatest adventures of your life. Becoming a freediver is the first step on a journey that will forever change the way you experience the world. You will explore the wonders of a weightless underwater world, interact with incredible marine life and discover ecosystems hidden beneath the surface.

We recommend you start your freediver training right away by shooting for Freediving Level 1, your entry ticket to dive the world’s best dive sites.

Freediving Level I

Freediving Level II

Training Techniques

Start Freediving with SSI

Scuba Schools International (SSI) began in 1970 and today we are the name to trust in the freediving industry. We represent more than 3,300 training centers and resorts in over 130 countries and have over 50,000 affiliated SSI Professionals and growing every day.

We want you to be a safe and confident freediver who can explore underwater environments with ease, and our training reflects that. With our uncompromising methodology, SSI freediving certification programs are always of the highest standard, helping you become the best freediver possible. We know many dive sites require different skills, knowledge, experience and equipment and we have a range of SSI freediving programs to meet those needs.

There is an SSI freediving course for nearly every dive environment and personal passion you might have. We work closely with our instructors, dive centers and resorts around the world, to ensure you get the best possible freediving experience wherever you choose to freedive.

Are you ready to start the adventure of a lifetime? Our freediving learning materials are available online and in more than 30 languages. Start your freediving journey with us today.

Featured Destinations ideal for Freediving Beginner

Check out MyDiveGuide; the world’s largest dive site database of more than 10,000 dive sites, including wildlife maps and thrilling specialist dives. Discover idyllic destinations where you can start freediving and get certified as a freediver. Combine a holiday with your training and create a lifetime experience you will never forget. Start planning today!