Welcome to Flow Rebels: Your Premier Wellness Destination in Northcliff Explore Flow Rebels, the ultimate wellness hub nestled in Northcliff. Our all-in-one destination offers yoga, aerial yoga, dance, swimming, freediving, and mermaiding experiences for individuals and families, promoting holistic well-being and memorable moments. Experience the ideal synergy of mind, body, and spirit. At Flow Rebels, our core mission is to encourage wellness, creating a space where every member of your family can relish an extraordinary time.

Discover the Diverse Offerings at Flow Rebels: Yoga: Rediscover inner harmony and physical strength in our yoga classes, suitable for all levels. Our skilled instructors will guide you toward improved flexibility, mindfulness, and overall vitality. Aerial Yoga: Elevate your practice to new heights with our exhilarating aerial yoga sessions, adding an exciting dimension to your wellness journey. Dance: Feel the rhythm and express yourself on our dance floor. We provide dynamic and inclusive dance classes for all ages, a platform to express yourself through rhythmic movement and music. Swimming: Dive into our pristine pool for a refreshing aquatic experience. Improve your swimming prowess or unwind by the water in a tranquil setting. Freediving: Embark on an adventure into the world of freediving and discover the art of breath-hold diving, forging a unique connection with the underwater realm. Mermaiding: Unleash your inner mermaid or merman with our captivating mermaiding classes, offering an enchanting blend of fantasy and fitness.

Flow Rebels is more than just a wellness center; we’re a thriving community. We warmly invite individuals and families to unite, connect, and flourish in a supportive, motivating atmosphere. Whether you seek tranquility, adventure, or quality family time, Flow Rebels awaits you. Join us on the path to complete well-being, embarking on a journey to a healthier, happier you. Your journey begins here at Flow Rebels - the Northcliff destination for wellness and vitality.

At Flow Rebels, we proudly stand as the exclusive Mermaid Instructor Training Center in Africa. We’re dedicated to providing top-quality mermaid instructor training and equipping our students with the skills and knowledge needed to excel in this unique and exciting field. Why Choose Flow Rebels? Expertise: Our highly trained SSI (Scuba Schools International) Instructors are not only passionate about mermaiding but also stay up-to-date with the latest industry standards. They’re committed to helping you achieve success in all levels of mermaid instruction. High-Quality Equipment: We understand the importance of reliable equipment in mermaiding. That’s why we exclusively use high-quality gear from industry-leading brands like Mares, Zoogs, and Mahina. You can trust that you’ll have access to the best tools to support your mermaid training journey. Safety First: Safety is our priority. All our instructors maintain up-to-date First Aid and CPR certifications, ensuring a secure and supportive learning environment for our students. Join Flow Rebels, where a world of mermaid instructor training excellence awaits. Dive into the depths of your mermaid dreams with us, and embark on a journey that combines passion, expertise, and safety, setting you up for success in the mesmerizing world of mermaiding.