Freediving Level II

Ready to take your freediving to the next level? Increase your average breath hold, improve your freediving efficiency, and take yourself to greater depths. Learn exciting new breath holding techniques with the SSI Freediving Level 2 program.


Many freedivers share a passion for deeper freediving. The SSI Freediving Level 2 program will teach you everything you need to know to increase your average breath hold time by advancing your breath holding techniques. Freediving Level 2 teaches you the concept of efficiency when freediving, making your body stronger and more effective in the water. Discover the exciting freefall and Frenzel techniques, refine buddy system skills, and more. Sign up in your MySSI account online today!

Idade Mínima para Participação 15
Available as Junior Program Não
Minimum Age (Junior Program) Não aplicável / obrigatório
Pré-Requisitos para Certificação Não aplicável / obrigatório
Quantidade de Sessões Acadêmicas 3
Quantidade de Sessões de Piscina/Águas Confinadas 2
Quantidade de Mergulhos de Águas Abertas 4
Profundidade Máxima de Treinamento 30m / 90ft
Duração Sugerida do Programa de Treinamento 24-30 h



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Advance Your Freediving Training

Scuba Schools International (SSI) began in 1970 and today we are the name to trust in the freediving industry. We represent more than 3,300 training centers and resorts in over 130 countries and have over 50,000 affiliated SSI Professionals and growing every day. The experience that SSI has built in the last 5 decades of training divers has resulted in the most sophisticated and effective freediving education system there is. Our progressive and personalized training approach, combined with in-water practice sessions, ensures you have the skills and experience you need to reach your full potential. SSI’s globally recognized certifications are the best way to continue your lifelong freediving adventures. There’s an SSI freediving course for nearly every dive environment and personal passion you might have, and our freediving learning materials are available online, in more than 30 languages.

By working closely with SSI freediving instructors, dive centers, and resorts around the world, we ensure you get the best possible experience wherever you choose to freedive. Explore the many advanced freediving opportunities SSI has to offer to help improve your freediving techniques. Continue your freediving training with us today.